Wednesday, 26 August 2020

Sweet potato leaves and a recipe

This is a short story of how I started my 1st plant (Sweet Potato leaves) on 31st floor of my accommodation in Singapore. 

Sometime toward the end of January 2020, I returned to Singapore to re-join as one of the team members in a company where I worked to ease shortage of staff.

Not long after I joined the team, Covid 19 became a pandemic in Singapore and Circuit Breaker (others called it a Lock Down) were reinforced in April, so, none of us could fly out of any country freely. Because of that, many were informed to stay home while all non-essential workers were advised to work from home. Many non-essential shops, cinema, sport complex, school etc were closed. Only those categorized as essential were opened.

Many of us couldn’t get used to the new rules to prevent spread. I tried my best to start a hobby to keep myself occupied when I was not at work. I missed my garden and the greens back in home town, Sabah. One day, a friend told me how she tried to plant the sweet potatoes but unfortunately, they were not successful and died.😭 



Friend's project that didn't work

The potatoes rotted and she didn’t have a chance to see any leave sprout.πŸ˜₯ I thought maybe I should also try to grow one myself to kill boredom. Such thoughts motivated me to plant something in a Singapore high rising floor. If you had read  my story on how I started my garden, I had mentioned sweet potato as the 1st plant that motivated me into gardening.

Sweet potatoes leaves belong to the Morning-Glory family. The leaves vary from medium to large and are heart or maple like leaves shaped. The difference between sweet potato and potato leave is that the all sweet potato leaves are edible while potato leaves are toxic.

Sweet potato leave grow on a herbaceous perennial vine (mean they are climbing plants).

7.6.2020 - I began my project by using Japanese sweet potato to initiate “slips”. True enough, they didn’t work and the base rotted.


19.6.2020 -   I tried again for the 2nd time but this time using - Honey Indonesian sweet potato.


 20.6. 2020 - The next day, little shoot sprout. - πŸ˜‚πŸ˜‚πŸ’ͺ..wow! I was so excited. My husband commented it looked something like Star Wars robot. Yes, its BB-8 the most loved star wars character. 😁😁

 

22.6.2020 - Two days later, more leaves appeared like little trees

24.6.2020 - Five days later, this is how they looked. 



27.6.2020 - The slips are matured enough to be detached from the potatoes. They were left in a little container or glass of water. 


4.7.2020
After 2-3 weeks, the roots appeared. 


4.7.2020 - They are ready to be transferred into a pot of soil.

            
5.7.2020 - Day 2 after transplant

5.7.2020 - Day 2 after transplanting.

How to find out that the newly transplanted plants are adjusting in the soil? Take a look at the leaves. If the plants stood upright, with the leaves looking greener and shinier, it means the plant was doing well in the soil.

 9.7.2020 – Leaves have grown bigger and wider


6.7.2020

17.7.2020

21.7.2020

27.7.2020 - Pinch off the tip, to encourage more leaves to appear


29th July 2020


31st July 2020 - more side leaves appeared 

1st August 2020

7th August 2020



10.8.2020- Time to harvest the leaves for a recipe πŸ˜‚

"Stir fry sweet potato leave with garlic" 



1 small bowl of freshly plucked leaves from the gardening pot... Washed and drained



2 pip garlic smashed and minced



1 tabsp cooking oil



Saute the garlic till slight brown and fragnant




Add the leaves and stir-fry for 1 min in medium heat. 

Add seasoning- salt pepper & soy sauce(according to your taste) and stir fry another min.



Serve hot with steam rice
Mmm… it’s delicious. Taste better than the Kangkong.

11.8.2020- one day after the leaves were harvested for a dish.

Having a pot of sweet potato plant in our home does not only promote mental health for my mind but also as nutritional health benefits whereby consuming these leaves are proven by researcher to be nutritious to our body. 
Because the leaves contain polyphenol which are important antioxidant that helps to reduce risk of chronic diseases.


References:

https://www.specialtyproduce.com/produce/Sweet_Potato_Leaves_11487.php

Benefits of sweet potato leaves

Edible Sweet Potato leaves

Nutritional values of sweet potato leaves

Benefits of consuming sweet potato leaves


Friday, 21 August 2020

Stressful experience of returning home to Malaysia from Singapore.

This is a story of my stressful experience of how I left Singapore to Kota-Kinabalu on 17th August 2020.

When everyone saw the word "Covid 19", you could hear some giving a big sigh while some not even bothered by it because they were fed up hearing it almost everyday. But for someone like me, I was desperately looking for clues, on how to get home to Kota Kinabalu, Sabah from Singapore. And believe me, sadly I couldn’t find anything that could help me when searching through Google. So after my bad experience, I decided to share to others, who were also making an attempt to return to Sabah, Malaysia.
By the end of July 2020, Covid 19 cases in Singapore had soared up to about 52,000 cases while in Sabah, it was less than 10.

    As we all know, many were stranded in Singapore year 2020, not knowing what to do next. The fear of unknown was stressful. Many people don’t know what it feels like unless you are in that situation, especially those who were desperate to fly home across South China Sea.

    Even with Google, I found no helpful information because the SOP kept changing, almost everyday resulting in mayhem and confusion. Staff from various department, government and airline unsure of the rules.

    Yes, I went through with the fear of the “Unknown”, before going home. I had sleepless nights for weeks and couldn’t concentrate on my work. The moment I managed to board a plane to Kota Kinabalu, I felt a huge relief flowing throughout my body, which in words cannot describe. 

    In the end I was so relieve to reach my homeland safe and sound.

    At that time, when I was in Singapore, I was in a very difficult situation deciding what to do. Like most expats there, I was desperate to get home. My direct flights from Singapore to Kota Kinabalu had been cancelled many times. These flights used to be twice daily, then became daily, then weekly, then no flights at all. The Airlines sent apologies and offered a few options for you to choose - whether you want a refund or changed flight to the next available (which was useless) or transfer the fare into the airline credit account (can use to purchase the next flight available).

    I wasn’t brave enough to resign from my work, because if I did, I would need to give a one-month notice to my company and my accommodation, and who knows by one month, the SOP of travel pass may change again, or a 2nd Lock Down may happen, or no flight available at all. At that time, I felt that anything, everything could happen at any time. These events could have meant me ending up, in deep shit, left stranded, out of work and no place to stay. With no job and no money to pay for anything for an average income person like me to be trapped in the most expensive country in the world, is scary. 😰😰You may say I am “Kiasu”, the famous word used in Singapore meaning fear to lose but for this, I didn’t want to take the risk.

    On the 10th August 2020,  Singapore and Malaysia government officially released a scheme to allow essential Malaysian and Singaporean travelers to travel between the 2 countries.

    On the 12th Aug 2020, there were news that Air Asia would fly again from Singapore to Malaysia but only to KL. I made an effort to go to Changi Airport and searched for help at the customer service counter of Air Asia. Why I chose Air Asia was because it has the most flights from KL to KK. There were about 6 flights from KL to KK per day. Wow! 

    I booked the 1st flight available on 17th August. One of the Air Asia staff at the customer service counter was very helpful. She helped me to book and arrange my flight in a way that only need to transit in KL for 4 hours. She also reassured me that I didn’t have to get out of KLIA airport (SOP: quarantine 14 days on any port entry in Malaysia) and that my baggage would be transferred straight to KK. Oh! What a relief to hear such good news.πŸ˜‚πŸ˜‚

            With the flight ticket, I went on to apply for Travel pass from our High Commission Malaysia, Singapore. To be honest, it was also so stressful to apply this as I had tried so many times to get it right to get one. Any slightest mistake, including a dot or tick, the application will be needed to restart as the application form online was "case sensitive".

Especially this one that had a tiny "v" sign which many, like me had overlooked.

In this little "v" will lead to a page that need to state whether we are Malaysian resident / PR / student pass.

As a Malaysian , click the Malaysian Resident Pass.
After submission, I received my "Travel Pass" within 24hrs which had a grace period of 1 month. In case a flight is cancelled,I could still fly on a different date as long as it's within 1 month after the pass was issued.

AirAsia staff reminded me to reconfirm the flight again on 16th Aug (1 day before flight scheduled) as flight might change again. I was also informed that the rules might changed due to the situation and I might need to be quarantine for 14 days in KL before I could board another plane to KK which means another 14 days with the total of 28 days quarantine!πŸ˜“

So much heartache, disappointment and frustration with that news. Not only did I have to worry about flight cancellation at last minute but, with news telling me that I may need to quarantine in both KL and KK, each port for 14 days was just too much for me to handle. I was in tears.😭😭😭

After speaking to my family and with their encouragement, my spirit lifted up, I decided to get on with it. By hook or by crook I needed to reach KL. So, I told myself to be mentally prepared in taking risk of “28 Days quarantine”. Another sleepless night of unknown fear awaited me.

By 9pm. I received an email from AirAsia. My heart jumped and I felt goose bumps all over my body because everytime I received this emails, they were to inform that flight was cancelled. But this time, it was to inform me that the flight would still be on schedule, Phew! πŸ˜… This email only advised to arrive at the airport at least 3 hours before flying due to Covid 19 document checks.

I set my alarm clock to get up early just in case I over slept and planned to go to airport by 9am on my travelling day.

Luck was not on my side. I was just going to leave my room with my bags to book a transport to the airport when the heavens opened and torrential rain came that morning. πŸ˜₯πŸ˜₯I waited till 10am but the rain continued heavily. I wanted to cry yet I couldn’t. With the last strength left in me, telling myself “I am going home” made me move my bags through the rain, I was drenched from head to toe, but that didn’t stop me from getting into the taxi.

The moment I was in, and on my way to the airport, I said to myself, “At last, it’s done!”πŸ’ͺπŸ’ͺand another weight lifted from my shoulder.

Upon arrival at Changi Airport 1, I was still full of tension. After checking in my bag, with the air ticket, signed letter of undertaking and the travel pass issued by the Malaysian embassy and uploading “My sejahtera” on my phone. everything was settled. I was reminded by airline staff that my luggage would go straight to KK and I would be on transit only for 4 hours. Hooray! Another weight removed from my shoulder.

Inside the departure hall, the airport was so quiet, not many passengers were seen. Most were essentials travelers like me. There were less than 20 passengers in the whole plane! Cabin crew were geared in PPE (gown, googles, mask and gloves). New uniform for cabin crew year 2020😜😜


When the plane departed at 1:30 pm, another weight was released from my shoulder, hahahah…. At least I was flying to KL!

The plane landed at 2.30 pm at KLIA2. Passengers were strictly ordered to be seated and  attended only to our overhead cabin bags in rows. I was lucky that I was in seat No 6D. From 1 - 6, I was the only passenger.πŸ˜‚πŸ˜‚πŸ˜‚

The moment we disembarked from the aircraft, the health authority staff and police were already there to escort me to the health authority area. They asked for my necessary info and to fill in the form inside “my Sejetera” on the phone. Luckily, I had internet connection on my phone on arrival.

A rapid swab test was done on arrival at KLIA2 at my own cost for Rm 60. Anyway, I don't mind, as long as I could board the next plane home.
 I was escorted to a screened area for swab test on my left nostril. It was not comfortable but it was not horrible either. The health authority was gentle enough and advised me to stay still and not to struggle. Within seconds it’s done.

 I was instructed to show this pink slip to the officer to received my result which would be ready by 2 hours .

Then I was moved to another area where I waited for my result with the rest of the passengers who had gone through the same test. We were not allowed to move anywhere except for toilet needs.



Light snack in a green plastic bag was given to me while waiting for the results.
There was a bottle of 500 ml drinking water, a box of juice, a small packet of biscuits and a chocolate cake. I only took the water and gave the rest to the cleaner at
the airport.

Around 5 pm, result was out and a BIG “HOORAY”…tested Negative for Covid 19….ALL the remaining  weight lifted from my shoulder. Wow!


After this, the police escorted me to the departure hall where I needed to scan the QR code before getting onto the plane to Kota Kinabalu.

The moment the plane lifted off the ground of KLIA2, my mind was screaming away, “KK, here I come!!!” 

The plane landed at 9 pm at Kota Kinabalu International airport. Again, like in KL, I was escorted to the health authority who asked me where I wanted to be quarantined. I was given 2 options. Free accommodation (hostel type) or hotel at my own expenses. I chose the latter. I was assigned to hotel Capital, a 3 star which was right in heart of the city facing the Gaya Island.

With my baggage, I was transported in a government van to the assigned Hotel.

This ended my story of travelling in Covid 19 exercise Part 1…....

"A roller coaster journey" I ever had in my life for travelling( A borrowed word from a colleague of mine πŸ˜…πŸ˜…πŸ˜…).

I will continue my Part Two which was about the 14 DAYs of my daily life being Quarantine at Capital Hotel. Only if you are still interested of course. If you are, click here πŸ‘‰ "Transferred to a luxury hotel on landing"

Before I end this chapter, I had included a little info about RGL and PCA found in the news of mystar which was published on the 23rd Aug 2020.

Limited cross-border travel between Singapore and Malaysia under two schemes - the PCA and the Reciprocal Green Lane (RGL) - began last Monday.

The RGL facilitates short-term travel for essential business or official purposes between both sides for up to 14 days, while the PCA allows Singapore and Malaysia residents with long-term immigration passes for business and work in the other country to enter for work.

People who enter under the PCA scheme must stay in the country they work in for at least 90 days before they can return on home leave.

Singaporeans and Singapore permanent residents do not need the PCA to return to Singapore. However, they still need to serve stay-home notices that will be reduced from 14 to seven days from Sept 1.

Monday, 29 June 2020

Hawker style fried carrot cake just for one.

In January 2020,  I left my home (Sabah) for a working holiday in Singapore but unfortunately not long after, Covid 19 became a pandermic. Now nobody is able to fly until further notice. The whole World is suffering, so much is now affected by this disease, from jobs to  business's, ALL!

Early April 2020, Singapore started the circuit breaker (something like lock down as in Malaysia and many countries) for 3 months due to Covid 19. The word Essential and Non-Essential services surfaced. Everyone was advised to stay home as much possible to avoid the risk of contact and spread. In Singapore the situation is still under control even though the number increases due to the poor sanitation of Indian workers in their dormitories.

During this time, only essential places can operate. This includes, medical, supermarkets and transport while the rest, considered as Non essential were closed down until further notice. Anyone breaking the rules will be heavily fined.

During this time, I created a few self activities to entertain myself. Like most of them did, watching dramas in Netflix, Viu and many moreπŸ˜…. Initially it's ok but as time goes by, it’s getting harder to just stay confine to your room, watching dramas. So I started to do some indoor planting with onions and sweet potatoes. When they sprout out their leaves, I was so excited and happy to see some greens at my accommodation. Living in flats like Singapore, is difficult to plant any thing at the corridor as the management will fine usπŸ˜”. But I won’t let that stop me for create other ways to amuse and entertain myself. 

I began to make myself busy which did help to overcome the feeling of being a prisoner in your own home. So, I started to do some simple dishes and as time goes by, life gets easier of being confined to your place. I started to cook many simple dishes just for one and one of them is Hawker style Fried carrot cake. The portion is small because it’s just for one!πŸ˜‚.

And while I create those activities, I took this opportunity to put them in my blog while I was in SingaporeπŸ˜‚.

 

 

Carrot cake from supermarket 240 gm (small) S$1.60 from Seng Siong Supermarket. In Sabah, you can’t find this ready-made carrot cake, therefore to make fried carrot cake, you need to make the steamed carrot cake a day early before you can make this dish.

Ingredients:

Carrot cake (bought it at Seng Siong supermarket)- use 1/2 packet for 1 person. cut the cake into cubes.

1 tablespoon preserved radish (chye poh)

2 pip garlic -smashed and chopped.


1 egg - beaten

 


1 tablespoon sweet sauce

1 tablespoon light soy sauce ( depending on your taste)

2 tablespoon cooking oil

Chopped Spring onion for garnishing


Method

 

1.      Heat oil in saucepan


2. Add chopped garlic and saute till lightly brown.



3.      Add cubes of carrot cake and fry in medium heat.

 

4.    4.  Put aside the carrot content, and add preserved radish on the other half of the saucepan and saute till lightly brown.

 

5.    Mixed well in the saucepan.

 
 

6.      Add Light soy sauce and then sweet sauce .

 7. Stir for 1 min


8. Add beaten eggs and stir fried for a min


8. Garnish with spring onions.

9. Serve hot with Kopi O Kosong (Traditional coffee without sugar). Looks good, smells good and taste good too....at least to me!😜

 

Kopi O Kosong was my father's favorite when he was still in this world.πŸ’“

I find that Kopi O goes along well with this dish because the bitterness of the coffee washes away the oily content in our mouth and a friend of mine said the same. 😁